FAILURE MEANS DELAY NOT DEFEAT
I gotta find ways to motivate myself to study.
But of cos, I will be using Facebook without fail.
If I tell you, I won't be using Facebook on that day.
YESH ! I'M LIE-ING !
HAHA !
Well. Monday, Tuesday, Wednesday & Thursday.
STUDY !!!
Friday, Saturday & Sunday.
Working + Studying !!!
Felt so stress ~
But ...
Stress is good during exam,
it is the driving force for us to prepare in a better way to score more.
Well. Monday, Tuesday, Wednesday & Thursday.
STUDY !!!
Friday, Saturday & Sunday.
Working + Studying !!!
Felt so stress ~
But ...
Stress is good during exam,
it is the driving force for us to prepare in a better way to score more.
Ya, please agree with that ...
But we start worrying that we may forget what we read ,
we may fail in exam, we may meet with an accident, we may get fever or headache.
Ya, please totally agree with that ...
But we start worrying that we may forget what we read ,
we may fail in exam, we may meet with an accident, we may get fever or headache.
Ya, please totally agree with that ...
This are some Common reactions during exam stress.
PHYSICAL:
1) Sleep disturbances
2) Changes in appetite
3) Cold and other respiratory infections
4) Headaches and migraine
5) Fast and shallow breathing
6) Muscle tension
7) Frequent urge to pass urine
PSYCHOLOGICAL:
1) Anxiety
2) Withdrawn or restlessness
3) Low self Esteem,
4) Sadness, Irritability, Frustration aggression
5) Lack of concentration
6) Unable to relax
Or maybe worst ...
You might gone CRAZY ~
I had lots of things to blog.
But just don't have the time to blog it.
Never-mind. It will upload as soon as I finish all my work. =(
You might gone CRAZY ~
I had lots of things to blog.
But just don't have the time to blog it.
Never-mind. It will upload as soon as I finish all my work. =(
